Our specialist Focus Clinics allow our athletes to work on a particular element, skill or discipline.
Our focus clinics are open to Casablanca members only and the timetable changes every month.
Please see the focus clinics below for the upcoming month.
If you'd like to book in for any of the below sessions, please fill out the booking form below.
|19th May||9:00-10:30am||Standing Tuck Clinic||Focus on skills, drills and progressions for a stading back somersault. Athletes must have a standing back handspring||£7.00||Age 10+ and must have a standing back handspring||SPACES|
|19th May||10:45-11:45am||Walkover Clinic||Focus on drills, stretches and progressions to develop a back and forward walkover||£5.00||Age 5+ and must have a cartwheel||SPACES|
|19th May||1:00-2:00pm||Conditioning Clinic||Cardio, and targeted body conditioning for tumbling. The most useful tool for any gymnast or cheerleader.||£5.00||Age 8+||SPACES|
|19th May||2:00-3:00pm||Running Tuck Clinic||Focus on drills, skills and progressions to develop a round off back tuck.||£5.00||Age 9+ and must have a good round off back handspring||SPACES|
|30th May||1:00-2:15pm||Back Handsprings||Focus on drills and progressions to enable athletes to perform a back handspring and improve technique.||£6.00||FULLY BOOKED||FULLY BOOKED|
|30th May||2:15-3:30pm||Back Tucks||Focus on drills and progressions working towards both round off and standing back somersault.||£6.00||Age 10+ and must have a standing back handspring||SPACES|
|31st May||1:00-2:15pm||Cartwheels, Round Offs, Walkovers and Handstands||Focus clinic working on tumbling basics and working to improve technique.||£6.00||Age 5+||SPACES|
|31st May||2:15-3:30pm||Layouts and Twist||Focus on drills, progressions and technique for layouts and full twists.||£6.00||Age 10+ and must have a minimum of round off tuck||SPACES|
|Focus on mounts and dismounts, spins, leaps, jumps and acrobatic elements on the beam!||£10.00||Age 7+||SPACES|
|2nd June||5:00-6:00pm||Punch Front Clinic||Focus on punch front somersaults on the floor. Skills, drills and progressions to work towards achieving a punch front.||£5.00||Age 9+||SPACES|