Stars were made to shine... and so we will!
Stars were made to shine... and so we will!

Focus Clinics

Our specialist Focus Clinics allow our athletes to work on a particular element, skill or discipline. 

 

Our focus clinics are open to Casablanca members only and the timetable changes every month. 

 

Please see the focus clinics below for the upcoming month. 

 

If you'd like to book in for any of the below sessions, please fill out the booking form below the timetable. 

 

DATE TIME ACTIVITY FEE DESCRIPTION
1st February 15:15-16:15 Cartwheels & Handstands £7.00 Drills, skills and progressions to focus on learning, improving and perfecting a cartwheel and handstand Age 4+
1st February 15:15-16:15 Advanced Beam £7.00 Leaps, Jumps, Spins, Balances, Rolls, Cartwheels, Handstands and Walkovers on the beam! Age 7+
1st February 16:15-17:15 Walkovers FULLY BOOKED FULLY BOOKED
1st February  16:15-17:15 Back Handsprings £7.00 Drills and progressions to focus on standing back handsprings. This focus clinic will help build confidence, power and improve technique in standing back handsprings. Athletes must be able to confidently back walkover to attend this focus clinic.  Age 6+
17th February 10:00-12:00 Squad Bars £12.00 SQUAD GYMNASTS ONLY - Working to your current level on skills on the bars. 
17th February 10:00-12:00 Beam Basics

£12.00

Travelling Steps, Leaps, Jumps, Spins and Balances on the Beam. Age 5+.
17th Febrary 13:00-15:00 Level 1 Tumble £12.00 Tumble Camp for Cheerleaders - Working on skills required for IASF Level 1. 
18th February 10:00-12:00 Squad Beam £12.00 SQUAD GYMNASTS ONLY - Working to your current level on skills on the beam. 
18th February 10:00-12:00 Vault Basics £12.00 Squat Ons, Straddle Ons, Squat Throughs and Straddle Overs, as well as prep for Handsprings on the Vault. Age 5+
18th February 13:00-15:00 Level 2 Tumble £12.00 Tumble Camp for Cheerleaders - Working on skills required for IASF Level 2.
19th February 13:00-15:00 Level 3 Tumble £12.00 Tumble Camp for Cheerleaders - Working on skills required for IASF Level 3. Athletes should be competent level 2 tumblers to attend.
19th February 10:00-12:00 Squad Vault £12.00 SQUAD GYMNASTS ONLY - Working to your current level on skills on the vault.
19th February 10:00-12:00 Tumble Basics £12.00 Floor skills session for Gymnasts - Rolls, Cartwheels, Handstands, Round Offs and Walkovers. Age 5+
20th February 10:00-12:00 Squad Tumble £12.00 SQUAD GYMNASTS ONLY - Working to your current level on skills on the floor.
20th February 10:00-12:00 Bars Basics £12.00 Bar skills session for Gymnasts - Swings, Upward Circles, Strengthening, Layaways and Back Hip Circles. Age 5+
20th February 13:00-15:00 Level 4 Tumble £12.00 Tumble Camp for Cheerleaders - Working on skills required for IASF Level 4. Athletes should be competent level 3 tumblers to attend.
21st February 13:00-15:00 Level 5 Tumble £12.00 Tumble Camp for Cheerleaders - Working on skills required for IASF Level 4. Athletes should be competent level 4 tumblers to attend.
22nd February 15:15-16:15 Standing Back Tucks £7.00 Drills and Progressions to build up strength, power and technique for a standing back tuck somersault. Athletes must be able to confidently back handspring to attend this focus clinic. Age 8+
22nd February 15:15-16:15 Trampoline Basics £7.00 Work on all the different jump shapes, as well as seat, front and back landings on the trampoling. Age 4+
22nd February 16:15-17:15 Layouts £7.00 Drills and Progressions to build technique for a round off back handspring layout. Athletes must be able to confidently round off tuck to attend this focus clinic. Age 8+
22nd February 16:15-17:15 Trampoline Somersaults £7.00 Work on your front and back somersaults on the trampoline in the tuck, pike and straight position. A great focus clinic for tumblers to perfect somersault technique as well as gymnasts and trampolinists looking to progress their skills. Athletes must be able to do all the skills in the Trampoline Basics session to attend this focus clinic. Age 7+

 

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