Our specialist Focus Clinics allow our athletes to work on a particular element, skill or discipline.
Our focus clinics are open to Casablanca members only and the timetable changes every month.
Please see the focus clinics below for the upcoming month.
If you'd like to book in for any of the below sessions, please fill out the booking form below the timetable.
|Saturday 20th October||11:00-12:00||Flexibility||£6.00||A stretch session working on back, leg and shoulder flexiblity. Minimum age 7.|
|Saturday 20th October||2:00-3:00||Flyers||£6.00||Specific stretching, flexibility work and technique for our cheerleading competition team flyers. Stunting with coaches. You must be a flyer to attend this clinic.|
|Monday 22nd October||10:00-12:00||Level 1 Tumbling||FULLY BOOKED||FULLY BOOKED|
|Monday 22nd October||1:15-3:15||Level 2 Standing Tumbling||£10.00||Standing Back Handsprings, Back Walkover Back Handsprings, T-Jump Back Handsprings|
|Tuesday 23rd October||10:00-12:00||Level 2 Running Tumbling||£10.00||Round Off Back Handsprings, Front Handsprings, Round Off Series Handsprings, Speciality Passes.|
|Tuesday 23rd October||13:15-15:15||Level 3 Standing Tumbling||£10.00||Jump Back Handsprings and Standing Series Back Handsprings.|
|Wednesday 24th October||10:00-12:00||Level 3 Running Tumbling||£10.00||Punch Fronts and Round Off Back Handspring Back Tucks.|
|Wednesday 24th October||1:15-3:15||Level 4 Standing Tumbling||£10.00||Standing Tuck, Back Handspring to Tuck, Jump Back Handspring Tuck.|
|Thursday 25th October||10:00-12:00||Level 4 Running Tumbling||FULLY BOOKED||FULLY BOOKED|
|Thursday 25th October||1:15-3:15||Level 5 Standing Tumbling||FULLY BOOKED||FULLY BOOKED|
|Friday 26th October||10:00-12:00||Level 5 Running Tumbling||FULLY BOOKED||FULLY BOOKED|
|Friday 26th October||1:15-3:15||Level 1 Tumbling||£10.00||Cartwheels, Handstands, Back Walkovers, Forward Walkovers, Round Offs, Handstand Forward Rolls, Backward Roll to Handstand.|
|Saturday 27th October||11:00-12:00||Cartwheels & Handstands||£6.00||Work to perfect your cartwheel & handstand using a variety of different cartwheel drills. Minimum age 4.|
|Saturday 27th October||2:00-3:00||Partner Stunt||£6.00||Learn how to 2-man stunt with Coach Dan & Jonney. This clinic is suitable for flyers and bases. Minimum age 10.|
|Saturday 27th October||3:30-5:00||Track & Pit Session||£8.00||Work on your tumble skills into the pit (level 3+) with technique guidance from our coaches. Athletes must be working somersaulting skills to attend this session.|
|Saturday 27th October||3:30-5:00||Advanced Bars||£8.00||Baby Giants, Undershoots, Squat Ons, Upstarts, Backaways and more! Athletes must be able to upward circle and back hip circle to attend this session.|
|Saturday 3rd November||11:00-12:00||Walkovers||£6.00||Focus on drills and progressions for back and forward walkovers.|
|Saturday 3rd November||2:00-3:00||Front Handsprings||£6.00||Drills and progressions to work towards a running front handspring. Minimum age 8 years.|
|Saturday 10th November||11:00-12:00||Back Handspring||£6.00||Work on gaining power, strength and technique to develop your standing back handsprings using a variety of drlils and progressions. Minimum age 7 years.|
|Saturday 10th November||2:00-3:00||Punch Fronts||£6.00||Develop your front somersault on the floor using a variety of plymoteric training drills. Minimum age 9 years.|